Stop Hurting Yourself
Self-sabotage in all of its myriad of forms is one of the more devastating human conditions. When we get out of balance in our lives with too much or too little of something, we strive for equilibrium and will do just about anything to create that adrenaline rush to make us feel alive. Impatience can even cause us to derail a wonderful job, relationship or living situation. Our desire to be right – see, I TOLD you that wouldn’t work for me – can even trump our best of intentions.
How can we recognize when we are out of balance early in the game so we have time to correct it? Some quick red flags are when we:
easily get caught up in others drama
distract ourselves when it is time to do a task
are reactive rather than proactive
want to solve everything rather than exercise patience to watch it work out
isolate ourselves
believe we don’t deserve to be happy or successful
Balance can be attained when we take time to be there for ourselves as we release patterns of needing to be right, fix solve and rescue, reactionary, complaining and escaping. If you are feeling sadness, anger, frustration and out of balance, take the time to do some personal work. You deserve to change the direction of your life and live a good life with all the opportunities the world holds for you.
In working with Energy Healing Techniques, I have learned that none of us are broken and none of us needs to be fixed. I believe that we try to make the best choices in our lives based on the information we have available to us in the moment. We make what appears to be the “best” choice and then a moment later, seeing the results, we have more feedback information to use that may help us to make a different choice. Simply, when we are overloaded with stress, we don’t/can’t/won’t make good choices. Stress throws us into the modality of fear. When we choose from a place of fear, fearful outcomes result each and every time.
Claudia Bianca, MRET shares more than 11,500 clinical hours and 35 years in private practice with Energy Healing Techniques with Rapid Eye Technology. She is located in beautiful Taos, New Mexico offering ONLINE private individual sessions, and when Covid restrictions permit -- one on one sessions, Immersion programs and Reiki Attunement. Please feel free to leave a comment below and thank you.